Kalanamak Jeera Rice - Description

Kalanamak Jeera Rice  is a delicious and aromatic rice dish made using Kalanamak Rice Sugar Free (Low GI) – a rare and fragrant variety of rice, combined with aromatic spices like cumin seeds (jeera)/Black Pepper/Cardomon/Cinnamon & Bay Leaf . Kalanamak rice, known for its unique fragrance and black husk, enhances the flavor of this simple yet aromatic dish. The dish is infused with the earthy flavors of cumin, making it a perfect accompaniment to dals, curries, or vegetables.

This dish is easy to prepare and a perfect choice for daily meals or special occasions. It’s light on the stomach, yet full of flavor and provides a great balance of nutrition.

Health Benefits of Kalanamak Jeera Rice

· Rich in Nutrients: Kalanamak rice is rich in essential minerals like iron, magnesium, and potassium, which help in improving overall health.

· Gluten-Free: Suitable for people with gluten intolerance.

· Aids Digestion: Cumin seeds are known for their digestive properties and can help alleviate bloating, indigestion, and flatulence.

· Good Source of Antioxidants: Cumin and Kalanamak rice are known to have antioxidant properties that help combat free radicals in the body.

· Rich in Fiber: Helps improve bowel movements and aids in maintaining a healthy digestive system.

· Promotes Bone Health: Kalanamak rice provides calcium and phosphorus that support healthy bones.